There are numerous articles and studies that have been done touting the health benefits of women gathering in a supportive and inclusive environment.
In this episode of Girlish Gurus, Joy and Lorraine chat about the reasons you may want to connect with your own circle of girlfriends including joining a women’s circle or attending a retreat especially curated for women. It just may lead to a longer, healthier & happier life!
Some of the key topics of the discussion include:
- The Health Benefits of Women Gathering including:
- Creating a supportive environment
- Promoting Emotional Well-Being
- Improving Mental Health
- Enhancing Physical Health
- Empowering Women
- Advocacy & Social Change
- Health Benefits of Joining a Women’s Circle
- Health Benefits of Attending a Women’s Wellness Retreat
Resources mentioned in this episode:
The Power of Women Gathering by Mariam Yasin
5 Health Benefits of Joining a Women’s Circle
Amble & Rove Through Your Magical Menopause Retreats 2024
If you’d like to enjoy more podcasts, follow, or subscribe wherever you listen-we are available on Apple Podcasts, Amazon Music, Podbean, Spotify, Google Podcasts, or on our YouTube channel!
Don’t forget to follow us and leave a review! We appreciate you!
You can find us on social media or our website at:
Instagram: @girlishgurus
@joyalfordbrand
@themagicofmenopause
YouTube: Girlish Gurus
Website: www.girlishgurus.com
