In this episode of Girlish Gurus, Joy and Lorraine share some tips on eating healthy for the holidays! We share the research, and begin with some yummy side dishes that you can enjoy with your loved ones this holiday season!
Both easy and delicious, we are excited for you to bring some Season’s Eatings flair to your holiday table.
Here’s to a deliciously healthy holiday season!
Some of the key topics of the discussion include:
- ????Timeless Classics, Refreshed: Love those holiday staples but looking for a healthier spin? We got you.
- The Research on Healthy Holiday meals
- The Season’s Eatings Recipe EBook: FREE Download for you!
Resources mentioned in this episode:
The Season’s Eatings Recipe EBook Download
Forbe’s Healthy Eating for The Holidays
Pacific Neuroscience Institute: How to Enjoy a Healthyish Holiday Meal
Cleveland Clinic: Tips for Eating Healthy During the Holidays
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